Word for the Year

As the new year rolled in I saw many friends and family members sharing their word for the year.  Each was a sort of mantra or affirmation to remind each person of their goals and desires for the coming year.  Words such as simplify, kindness, gratitude, organize, hope, and love are just a few examples of words my friends have chosen to represent this year.  We had mentioned choosing a family mission statement or word for 2019, but when we had our goal setting Family Home Evening we forgot about it (think creating vision boards with three kids... more on that later).  The idea had stuck with me, though, and for a few days I rolled it around in my head, trying to think of a phrase or word that could represent the things I/we want to accomplish this year.

One of my goals is to complete a 30 day yoga journey via a youtube channel called "Yoga with Adrienne" (it's a free channel and she has many wonderful videos of gentle and customizable yoga practices that anyone can follow along with).  This is a challenge she has done on her channel every January for at least the last 3 years.  I did most of last year's 30 days and really enjoyed it, so I decided to try again this year.  Each day has a focus.  The focus for day 2 was "Foundation" the practice was all about building a strong body foundation for safety and health, and strong foundational breathing.  As I followed along I got to thinking, building a strong foundation is exactly what I am trying to accomplish with many of my goals this year.  Through better eating and exercise I am building a better foundation in my body, through more consistent scripture study and temple attendance I am building a stronger foundation for my faith, by building a business and supporting my husband in his business goals I am building a better financial foundation for my family, and so on.  So there I had it, my word for the year, Foundation.  When I shared it with Lawrence he agreed that it was a great word and asked if we could use it as our word for the year for the whole family, I whole heartily agreed to share.

Word cloud created at WordArt.com

I look forward to this year of focussing on building foundations, personally and as a family by working together for gospel learning, education, family togetherness, health, and business.  I look forward to helping my children and husband strengthen their foundations as they support me in my building also.  Here's to a new year, to new experiences, and to building firmer foundations!

Do you choose a word or mantra for your year?  What are your goals?